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Plant Based Nutrition for Ultimate Health and Beauty

BEAUTY NUTRITION

101

Learn how your skin works and functions, whats truly aging it, and how to reverse it

 
 

beauty superfoods

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WHAT IS COLLAGEN?

Collagen protein powder can now be found in matcha lattes to brownies — but what is collagen? How is collagen produced in the body? What nutrients are involved in collagen production and what causes its break down ?

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WHAT IS ALOE AND SHOULD YOU EAT IT?

You’ve probably heard of using aloe vera as a topical ingredient. With rising popularity, people are eating it in smoothies and juices,

but why?

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What Is Spirulina?

Spirulina is a dark, blue-green algae powder that’s grown in water and known for its amazing health benefits. Most popular within the plant-based communities as it’s very high in protein and other wonderful nutrients.

 

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