Plant Based Nutrition for Ultimate Health and Beauty
WHAT IS COLLAGEN?
Collagen protein powder can now be found in matcha lattes to brownies — but what is collagen? How is collagen produced in the body? What nutrients are involved in collagen production and what causes its break down ?
WHAT IS ALOE AND SHOULD YOU EAT IT?
You’ve probably heard of using aloe vera as a topical ingredient. With rising popularity, people are eating it in smoothies and juices,
What Is Spirulina?
Spirulina is a dark, blue-green algae powder that’s grown in water and known for its amazing health benefits. Most popular within the plant-based communities as it’s very high in protein and other wonderful nutrients.